For a thicker smoothie, use frozen milk cubes in place of regular ice. Adjust the amount of brown sugar to your liking, depending on the sweetness of your berries. Experiment with other berry combinations, such as strawberries, blackberries, or even cranberries for a tart twist. Add a spoonful of yogurt or protein powder for an extra boost of nutrition. If you don't have white grape juice, apple juice or even a splash of water will work as a substitute.
Frozen Berry Smoothie
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PREP TIME5 mins
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COOK TIME0 mins
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TOTAL TIME5 mins
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SERVING1 People
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VIEWS24
A vibrant and invigorating smoothie bursting with the taste of summer's finest berries. This effortless concoction is the perfect way to kickstart your day with a refreshing and healthful treat.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate60 g
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Cholesterol20 mg
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Fiber4 g
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Protein9 g
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Saturated Fat3 g
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Sodium110 mg
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Sugar54 g
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Fat5 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 2 mins Combine all ingredients – milk, frozen berries, dark brown sugar, white grape juice, vanilla extract, and ice cube – into a high-powered blender. (2 minutes)
02 Step
Recipe View 3 mins Blend on high speed until completely smooth and creamy, ensuring no berry chunks remain. (3 minutes)
03 Step
Recipe View 1 mins Pour immediately into your favorite glass and enjoy the invigorating taste of summer! (1 minute)
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RECIPE REVIEWS
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Please Rate
Merlin Cronin
Jun 18, 2025The brown sugar adds such a unique flavor!
Dillan Paucek
Jun 10, 2025I added a scoop of protein powder, and it kept me full all morning.
Tatum Kris
May 30, 2025So refreshing on a hot day!
Rylee Weber
May 22, 2025I used almond milk, and it was still delicious.
Tobin Huelsoreilly
Mar 23, 2025This smoothie is so easy to make and tastes amazing! My kids love it!